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Find your fit

Explore a range of programs for every age and experience level. Step into a dynamic martial arts environment built to challenge and support you as you grow. With expert guidance, you’ll find what fits and reach your full potential.

New Student Information

School Owner Affiliate Information

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ADDRESS

849 New Loudon Rd Latham, NY 12110

EMAIL

contact@yangsmac.com

PHONE

OPENING HOURS

Monday – Friday: 10:00 AM – 9:00 PM

 

Saturday: 9:00 AM – 3:00 PM

Sunday: Closed

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EXPLORE OUR CORE OFFERINGS

Explore services designed to push your Limits. Choose your class and commit to your potential.

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Little Lion Classes

Our Little Lions program is specifically designed for children ages 4–5 years old and is led by experienced instructors who understand the unique developmental needs of young learners. Through age-appropriate martial arts training, students build focus, coordination, confidence, listening skills, and body awareness in a fun, structured, and encouraging environment. This program provides an excellent foundation for both future martial arts training and everyday success.

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Junior Classes

Our Junior Program combines dynamic martial arts instruction with character development to help students grow both physically and personally. Beyond learning practical self-defense skills, students develop important life skills such as discipline, respect, perseverance, confidence, and leadership. Parents frequently report improvements in their child's focus, responsibility, and ability to overcome challenges both in school and at home.

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Teen and adult classes

Martial arts offer far more than physical training. Our Teen and Adult Program provides students with the opportunity to improve fitness, develop practical self-defense skills, reduce stress, and stay active in a supportive and motivating environment. Whether your goal is personal growth, physical wellness, or lifelong learning, our program fosters a strong sense of community among individuals who share a commitment to self improvement.

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After school care

Our After School Program offers families a structured, productive alternative to traditional childcare. Students attending schools within the North Colonie School District are transported directly from school to our facility, where they receive homework assistance, participate in martial arts classes, and engage in supervised activities designed to promote personal growth, responsibility, and confidence. Parents can enjoy peace of mind knowing their children are spending their afternoons in a positive and safe environment.

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Day Camps 

Our Day Camps provide an exciting and engaging experience that combines martial arts instruction with a variety of fun activities and team building games. Whether your child is already training or is experiencing martial arts for the first time, our camps offer a safe, structured, and enriching environment. Programs run from 8:00 AM to 4:00 PM, with extended care options available for families who need additional flexibility.

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Birthday Parties

Give your child a birthday celebration they will never forget. Our martial arts birthday parties provide a unique and interactive experience where guests participate in beginner friendly martial arts activities, exciting games, and age appropriate challenges led by our professional instructors. It's the perfect combination of fun, energy, and memorable experiences for children and their friends.

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specialized programs

In addition to our regular classes, students have the opportunity to participate in specialized programs designed to foster leadership, confidence, and personal growth. Our Leadership Team develops students' ability to mentor and assist others while strengthening their communication and leadership skills. The Demonstration Team provides opportunities for students to showcase their martial arts abilities at public performances, community events, and special demonstrations, helping them build confidence and represent the school with pride.

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Private lessons

For students seeking individualized instruction, we offer private lessons tailored to their specific goals and needs. Whether you are looking to accelerate your martial arts development, refine particular techniques, prepare for testing or competition, or address a specific self-defense concern, our instructors provide personalized guidance designed to help you achieve meaningful progress.

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seminars

As part of our commitment to providing the highest quality martial arts education, we regularly host seminars focused on specialized topics, self-defense applications, and diverse martial arts concepts. Many of these seminars feature accomplished masters and subject matter experts who share valuable knowledge and real world experience, giving students unique learning opportunities beyond the traditional classroom setting.

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